SLRC is looking for NEW HIGH SCHOOL ROWERS AND COXSWAINS
.
Join Our Nationally Competitive Junior Team!

No Experience Required....Lots of College Scholarship Opportunities!

Details about our introductory practices/meetings for new rowers and coxswains:

WHEN -- February 18th, 2-4 PM. Rain or Shine! We will hold a second introductory practice on Feb. 25th, 2-4 PM for those who can't make the 18th.

WHERE -- Our boathouse on Creve Coeur Lake -- DIRECTIONS

WHO -- Current 8th - 12th graders interested in joining our novice team for the spring season (junior high students also welcome!). Almost everyone at the introductory practices will have no rowing experience.
Parents welcome!

WHAT TO WEAR -- Clothes you can exercise in and gym shoes.

COST -- Introductory practices are free!

Any other questions? Please contact...
Coach Tim Franck: 314-489-2017 TimSLRC@hotmail.com
Coaching Changes for Novice Girls

SLRC's Novice Girls' Coach for the past two years, Trish Milla, has accepted a job offer that will not allow her to continue coaching. Trish did a great job, and everyone at SLRC wishes her the best with her new job. The good news is that she will still be seen around the boathouse practicing with the Masters rowers. Thanks for all your good work with the girls, Trish!

Replacing Trish as our new Novice Girls' Coach is Kai Dadian. Kai is a 2007 University City HS graduate, and he rowed for SLRC for three years. He went on to graduate from Franklin Pierce University in Rindge, NH. Assisting Kai with the novice girls is another alum from our junior program, Anna Olson.

We're excited to welcome these two great additions to the coaching staff!
STL Indoor Rowing Championships and ERG Sale

The 19th annual St. Louis Indoor Rowing Championships will be held on February 4, 2012 at the Washington University athletic complex starting at 8:00 AM. There will be multiple different categories depending on age and experience levels, as detailed on this event flyer. Medals will be awarded to the top finisher in each category. The race will be for a distance of 2000 meters on Concept II Model D Indoor Rowers. Anyone is welcome to compete even if you have never rowed before!

We will also be selling new Concept 2 ergometers at a discounted price. See the
attached flyer for details or contact John Mason at the number or email listed below.

Registration for Indoor Sprints can be done online at
Regatta Central or on race day in person. Entry fee is $15.00.

Additional information on indoor rowing/racing can be obtained at Concept2. Any questions can be directed to John Mason at 314-913-6125 or at masonje@aol.com.
Winter Learn-to-Row Classes

We are now accepting registrations for our popular winter learn-to-row session. This course for adults is a three-phase Learn to Row program which focuses initially on indoor rowing, but includes on-the-water training as soon as weather permits. Your class tuition of $275 includes club membership through June 2012.

Phase I: Classes on rowing fundamentals and rowing technique will take place on ten successive Tuesday and Thursday evenings February 7 to March 8, 2012, from 7:30-9:00PM. They will be held at our boathouse at Creve Coeur Lake.

Phase II: Until the weather gets warm enough to row on the lake, you will have the opportunity to practice indoor rowing with our experienced adult rowers. They have regularly scheduled, coached workout sessions on Tuesday and Thursday evenings at 6:00PM.

Phase III: On the water: as a class, we will have your first water row on Sunday, March 11, from 10am–12pm, weather permitting. If Mother Nature interferes, we’ll reschedule this session. Following completion of Learn-to-Row, you are encouraged to continue rowing with our Intermediates (Novice) Adult rowers at no additional charge: your class tuition also includes club membership through June 2012.

For more information, call 314-434-8299 or email stlouisrowing_info@yahoo.com. To register, download our registration flyer, and mail the form with your check to the address on the flyer. To enroll online, visit our Dues/Payments page and select the Winter Learn-to-Row button in the Adult Rowers column.
SLRC in the News

Last week, Masters rower/sculler Chuck Cook made the local news. In case you didn't see the photo and article, here's a link to it ....

Looking good, Chuck!
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Equipment Use PoliciesFall 2011
Boathouse Cleaning ScheduleFall/Winter 2011

STL Indoor Rowing Champs.2/04/2012
Winter LTR begins2/07/2012
Intro JR Novice Practice2/18/2012
Intro JR Novice Practice2/25/2012
ErgathonTBD
STL Sprints4/07/2012
Cincinnati HS Invit.4/28/2012
OH Governor's Cup4/29/2012
MW JR Champs.5/19-20/2012
JR Awards Banquet6/03/2012
Youth Nat'l Champs.6/08-10/2012






    St. Louis Rowing Club
    PO Box 411094, St. Louis, MO 63141
    314-434-8299