Adult Rowing Programs

Masters Nationals Gold - Womens Open AA-A 2-

Masters Nationals Gold – Womens Open AA-A 2-

St. Louis Rowing Club has many different options for Adult Rowing. New rowers learn sweep rowing with the Learn To Row session, held in February, June, July and August. Once you have completed Learn To Row you move to the Adult Intermediate Group and continue to hone your skills, taught by club coaches.

After getting the nod from our coaches you can move to the Adult Masters Program and row as a member of the Competitive Masters crew or Recreational Masters crew.

For those who have completed the Learn to Row, we offer Novice Sculling instruction.  For those more experienced, we also have coaching for Competitive Scullers.

 

SWEEP ROWING

INTERMEDIATES

This program is geared for new sweep rowers whose technique needs more development. Training is year-round and may lead to competition in local and regional regattas. The Intermediate Program is the stepping stone from the Learn To Row program to the more advanced Competitive or Recreational Masters crews.

Intermediate rowers are evaluated about once a year, and those who are ready to advance are invited to move to either the Competitive Masters or Recreational Masters crew.hooch 2013-mixed 8 again

Practice Schedule
Tuesday & Thursday:  6-8 PM
Saturday & Sunday:  8-10 AM

 

MASTERS COMPETITIVE TEAM

This program is geared for competitive sweep rowers. Training is year-round and leads to racing at the regional and national level. SLRC Masters have captured numerous US Rowing National Championship medals and won many races at prestigious regattas like the Canadian Henley, the Head of the Schuylkill, Head of the Charles and Head of the Hooch.

Coach: Tim Franck
coachtimfranck@gmail.com
314-489-2017

Practice Schedule
Tuesday & Thursday: 6-8 PM
Saturday & Sunday: 8-10 AM

 

MASTERS RECREATIONAL TEAM

This program is designed for experienced adult sweep rowers whose main focus is not competitive racing.  Training is year round.image1

Coach: Pat Bronder
chirocrw@sbcglobal.net
314-680-8015 (c); 314-872-9955 (w)

Practice Schedule
Monday, Wednesday, Friday: 6-8 PM
Saturday: 8:00-10:00 AM

 

 

SCULLING

ADULT NOVICE SCULLING

sculling_02_thumbIntroductory sculling lessons and coaching for adult club members.

Coaches: Dean Hooks
Phone: 314-705-1407
Email: deanchooks@gmail.com
Jacky Boyle Wagner
Phone: 314-705-1407
Email: jac.wagner@gmail.com

Practice Schedule*:
Saturday: 10:00 AM-12:00 PM
*Practice times are subject to change so please be sure to email Dean & Jacky if you are interested in participating.

 

Chuck HOCR 15

2015 Head of the Charles Gold – SV 1

ADVANCED SCULLING 

This focus of this adult group is on training and technique, with a focus on competition.  Most members compete in several regattas during the course of the season. We will row in singles, doubles and quad.

Coach: Steve Giddings
Email: sjgiddings@aol.com

Practice Schedule:
Saturday & Sunday 7 – 9am
Wednesday 6pm – 8pm or sunset
Please email Steve if you are interested in participating.
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