GUEST SPEAKER – Nutritionist, Shannon Hayes
Saturday, March 10, 2018 @ 12:30-1:30pm
OPEN TO ALL MEMBERS – ADULT AND JUNIOR ROWERS, PARENTS
SLRC is pleased to welcome Shannon Hayes Buescher, a registered and licensed dietician, nutritional counselor and former high school and college athlete, for a one-hour talk on “Intuitive Eating and Sports Nutrition.” Shannon will share how athletes of all ages can find a healthy balance with food and see how it fuels and nourishes to help you feel energized and perform well.
Don’t miss this terrific opportunity to learn more about the role that eating and nutrition play in your health and athletic performance!
**ATTENDEES ARE ENCOURAGED TO BRING A CHAIR.**